[ 10kg一副[5kg*2只] | 学生或老人[哑铃 ] ]

[ 20kg一副[10kg*2只] | 健身初级者[哑铃] ]

[ 30kg一副[15kg*2只] | 建议力气稍大者[哑铃] ]

[ 40kg一副[20kg*2只] | 力量爆发人士[哑铃] ]

[ 50kg一副[25kg*2只] | 大重量者[哑铃] ]

[ 10kg一副[5kg*2只] | 学生或老人[哑铃 | 壶铃 | 俯卧撑支架] ]

[ 20kg一副[10kg*2只] | 健身初级者[哑铃 | 壶铃 | 俯卧撑支架] ]

[ 30kg一副[15kg*2只] | 建议力气稍大者[哑铃 | 壶铃 | 俯卧撑支架] ]

[ 40kg一副[20kg*2只] | 力量爆发人士[哑铃 | 壶铃 | 俯卧撑支架] ]

[ 50kg一副[25kg*2只] | 大重量者[哑铃 | 壶铃 | 俯卧撑支架] ]